Biggest loser dating
🙂 Send out this CUTE invitation and begin the challenge by sitting down and evaluating goals.
Determine the starting date and when the first weigh-in will be. It’s important to keep track of all of the little success along the way.
There are weekly weigh-ins, exercise charts, goal sheets, and supportive notes to encourage your spouse along the way.
Don’t just watch people sweat it out on TV, start your own One of the most popular New Year’s resolutions is based on weight loss!
Wouldn’t it be great to work on that goal together as a couple? and we’re giving you all of the tools to make it easy and fun! Kick off your Couples Weight Loss Challenge with an awesome date night!
Amanda at A-manda Creation did such a cute job on these printables for us! Do this as a couple or invite friends and family to join the challenge. When I’m setting goals with a group, I’m more likely to be successful because I’m accountable to more than just myself.
Three years later, after launching a health ministry based on Christian values, the duo are still having breakthroughs, but share about hard times as well.
It seems when we make goals privately, it’s difficult to keep them! Get ready to lose weight, strengthen your body, and your marriage.
when our spouse, friends and family are involved there is a power house of support to keep our eyes on the prize!
Christian Post: Have you struggled with excessive weight all your life? Austin Andrews: I like to say I was born a 10-pound baby, and I never looked back!
I was never on the normal side of the scale, but when I hit 11 and 12 I had a few situations that happened that took my weight to a new unhealthy high.